Managing Kidney Stones: Symptoms, Causes, Diagnosis, and Treatment Strategies

Kidney stones are the most common type of urinary tract stones, with an incidence rate in USA ranging from 1% to 10%. As the name suggests, they are small stones formed in the kidneys. When the concentration of calcium, oxalates, uric acid, and other substances in the urine is too high or their solubility decreases, they accumulate and harden, leading to the formation of stones. read more

Hereditary Diseases Closely Related to the Formation of Kidney Stones

Kidney stones are a common ailment that often leaves sufferers feeling guilty and perplexed, questioning their lifestyle choices. However, the development of kidney stones is not necessarily an issue with the individual’s habits, as genetic factors can also play a significant role. read more

How Can Gout Patients Incorporate Meat into Their Diet Safely?

Title: How Can Gout Patients Incorporate Meat into Their Diet Safely?

Since being diagnosed with gout, saying goodbye to a variety of delicious meats seemed inevitable due to their high purine content, which exacerbates the pain associated with gout. However, it is possible for individuals with gout to include meat in their diet, provided they pay attention to the type of meat, portion sizes, and the severity of their gout symptoms. read more

Uric Acid Levels Have Dropped, So Why Does Gout Still Flare Up?

Often, patients find that despite having their uric acid levels under control, they still experience joint pain and even increasingly frequent gout symptoms. How can gout flare-ups occur when uric acid levels have been reduced? There are three main reasons.

Six Key Aspects of Gout Treatment

Gout is primarily caused by external factors, mainly related to the source of uric acid, which is predominantly derived from diet.

Dietary Restrictions and Considerations for Gout Patients

Gout, a metabolic disorder characterized by the deposition of urate crystals in various tissues, is often associated with a diet high in purines.

Early Symptoms and Precautions for Gout

Its primary clinical characteristic is the overproduction of uric acid in the body or a reduction in the kidney's excretion of uric acid, leading to elevated blood uric acid levels, resulting in hyperuricemia, as well as recurrent acute gouty arthritis, tophi (gout stones), chronic gouty arthritis, and joint deformities.

The Four Major Reasons for “Out-of-Control” Uric Acid Levels

Uric acid is the end product of purine metabolism in the human body. An overproduction or reduced excretion of uric acid can lead to elevated blood levels of this substance. High uric acid levels are the most significant risk factor for the onset of gout.

What Can Gout Patients Eat?

Those who have never experienced a gout attack can never fully understand the importance that gout patients place on the purine content of food.

Teaching You Several “Self-Rescue” Methods During Gout Flare-Ups

Gout gets its name from two interpretations. The first suggests that during an attack, even a breeze can cause pain when it touches the skin. I once saw a man in his thirties tear up in front of me due to the excruciating pain of gout, indicating how severe it can be. The other interpretation likens the pain to the wind—it comes quickly and leaves just as fast. However, this speed is relative; most acute gout attacks improve within two to three days, but for some with severe or long-term chronic gout, tophi around the joints or even bone damage may extend the duration of pain. So, what are some convenient “self-rescue” methods during an acute gout attack? Let me introduce a few today. read more