Cranberry For Gout
Cranberries have been used by Native Americans, for hundreds of years, to treat condition such as urinary tract infections, kidney stones and gout. Gout is caused when crystals of uric acid form and lodge in the joints and tissues, resulting in redness, irritation, inflammation and swelling. Modern medicine research confirms using cranberries for this purpose. Cranberries also prevent kidney stones. They consist of calcium salts. Cranberries can lower the amount of iodized calcium by up to fifty per cent in patients with recurrent kidney stones. Kidney stones and gout have related causes and may be treated similarly.
Cranberry for Gout is a natural treatment that has helped many people who are suffering from gout. There are several ways to consume cranberries and enjoy the delicious flavor, using Cranberry for Gout, to help relieve the painful symptoms. Cranberry tea should be consumed several times a day, drinking a half a cup at least three to four times each day. It is best to drink the tea before each meal. Mountain cranberry leaf can be found in many herbal shops in either ground or whole leaf. If this regiment is followed, relief from the painful symptoms of gout will be felt. The same goes for cranberry juice. It should be consumed several times a day. The natural antioxidants in cranberry juice are beneficial as they purify the body of toxins, such as uric acids, and help flush the system. It is beneficial to drink a cold glass of cranberry juice with each meal or with snacks as it tastes great and helps relieve the symptoms of gout.
Cranberry for Gout helps dilute the harmful uric acid levels, which cause acute gout flare-ups. However, it should be noted, that cranberry juice products contain sugar and people with diabetes or hypoglycemia should look for unsweetened or artificially sweetened juices. It is suggested to drink at least thirty-two ounces of pure cranberry juice or ten ounces of cranberry juice cocktail. Alternately, take three hundred milligrams to four hundred milligrams of cranberry extract in capsule form or eat one and a half ounces of fresh or frozen cranberries. Adding fresh cranberries to a diet is a delicious way to help clear up inflammation that is caused by gout. They can be added to breakfast cereals or just eat fresh or frozen cranberries as a snack. Combine all these ways to enjoy cranberries and this will help get rid of gout faster.
In addition to Cranberry for Gout, there are ways in which to prevent gout. Dietary changes can help. Careful monitoring of one’s diet can help reduce the uric acid levels. Drink a lot of water and non-alcoholic beverages as fluids are important. Eat less meat, limit high purine foods, including organ meats, oily fish and certain vegetables. Eat more low fat dairy foods. Watching your diet helps maintain a healthy weight. Obesity is a risk factor for gout. Maintain a healthy weight through diet and exercise regularly to help prevent acute gout attacks.